Counselling in Spain

Welcome to Therapy Partners, your premier choice for counselling and coaching services, throughout the Orihuela Coastal region for the Ex Pat-community in Spain.

Are you feeling overwhelmed by stress, anxiety, relationships, and family troubles? Do you need someone to talk to? Therapy Partners are a team of experienced therapists, counsellors, and personal coaches in the Orihuela coastal region in Costa Blanca. We are here to help individuals, couples, and families navigate life's challenges and achieve their goals.

Living in a new country can be challenging, with the stress of adapting to a new environment, learning a new language, and building new social connections. Expats in Spain face a number of specific challenges that can impact their mental health, our blog here offers tips to help.

At Therapy Partners, we offer a wide range of services to support your mental and emotional well-being. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, our team is here to help.

Our services include:

• Individual Therapy: Our individual therapy sessions are designed to help you work through personal challenges and develop strategies for improving your mental health and well-being.
• Support for Children and Young people: We offer evidenced based therapy for Adolescents and can help with Eating Disorders Anxiety and self Harm.
• Couples Therapy: Our couples therapy sessions are designed to help you and your partner improve communication, resolve conflicts, and strengthen your relationship.
• Family Therapy: Our family therapy sessions are designed to help families work through challenges and improve communication and relationships (a minimum of 3 people per session)
• Coaching: Our coaching services are designed to help you achieve your personal and professional goals by providing guidance, support, and accountability.
• Support Groups

Our team of therapists and coaches are trained in a variety of therapeutic modalities, including cognitive-behavioural therapy, solution-focused therapy, and emotionally focused-therapy. We will work with you to develop a personalised treatment plan that meets your unique needs and goals.

What we offer how we can help

At Therapy Partners, we understand that seeking therapy or coaching can be a daunting experience. That's why we strive to create a warm, welcoming, and non-judgmental environment where you can feel comfortable and safe.

If you are ready to take the first step towards improving your mental and emotional well-being, contact Therapy Partners today. We offer online and in-person counselling and coaching services to clients in the Orihuela region of Costa Blanca at a time to suit you

To book your  consultation call, contact us now.

Call us : 900 751 108

Contact Us

Pricing

     Initial taster session exploration online (€35) to see if therapy is right for you.

• Online Sessions with a counselling practitioner - from €45
• Individual Therapy Sessions - from online- €85 or In Person from €95
• Specialised Individual Therapy Session (See More Below) - from €105
• Couples Sessions - from €135
• Family Therapy - from €58pp minimum 2 people charge
• Coaching from €105.00
• Peer support eating disorders €65.00
• Initial Assessment Session, in person (1hr 15mins) - from €195
• Clinical Assessments/sessions with Psychologist - from €395.00
• Clinical Assessment with a Psychiatrist - From €695.00

We may also be able to offer some concessions based on individual circumstances. Please contact us to see if we can help.

We offer a successful and accredited specialist Eating Disorders Service, including a wrap-around package of initial assessment including a written report (starting at €525.00) and ongoing CBT-E sessions costing between €105 - €165.00 per session.

Contact us today to arrange your initial consultation with your therapist, identify key issues, and ascertain the way forward together.

View our Therapy Partner's Spain Welcome Pack here

Common Challenges for Expats in Spain

Living abroad can be an enriching and rewarding experience, but it often comes with its own unique set of challenges. At Therapy Partners, we understand that adapting to a new culture, language, and way of life can be overwhelming at times. Whatever you’re going through, you’re not alone, and support is available. Here are some of the common issues that many expats experience while living in Spain.

Common Issues Expats Experience Abroad

1. Culture Shock – Feeling overwhelmed or disoriented by different traditions, customs, or social norms.
2. Language Barriers – Frustration from struggling to communicate effectively or understand others.
3. Loneliness and Isolation – Missing friends, family, and social support from the home country.
4. Homesickness – Longing for the comfort and familiarity of home.
5. Identity and Belonging – Feeling like an outsider or struggling to find where one fits in.
6. Relationship Challenges – Conflict with a partner or friends due to the stresses of relocation or differences in adapting.
7. Work and Career Changes – Uncertain career prospects, feelings of underachievement, or adapting to a new work culture.
8. Stress and Anxiety – General feelings of overwhelm related to making a new life in a different environment.
9. Depression – Low mood due to feelings of disconnection, loss, or lack of belonging.
10. Family and Parenting Challenges – Helping children adapt to a new environment, dealing with changes in family dynamics.
11. Loss of Identity – Feeling detached from one's roots and struggling to redefine oneself.
12. Expat Guilt – Feeling guilt about being away from aging family, friends, or responsibilities in the home country.
13. Difficulty Making New Friends – Challenges in building a social network, especially across language and cultural differences.
14. Financial Stress – Managing new costs, taxes, and financial responsibilities in a new country.
15. Navigating Bureaucracy – Frustration with legal, administrative, and visa-related processes.