Maria Mina
Integrative Counsellor and Psychotherapist, (Hertfordshire and Online)
I’m a qualified integrative counsellor and psychotherapist (and hypnotherapist) and passionate about working with people to facilitate the change they want. My approach is supportive, non-judgmental and honest and provides you with a space where you can process and work out what you want and what you need in order to achieve your therapy goals.
My areas of expertise include: depression, low mood, stress (including work-related stress), self-esteem, self-worth, confidence, motivation, anger management, workplace issues, imposter syndrome, generalised anxiety disorder, daily ups and downs, relationship issues and break ups, grief and loss (of a loved one, divorce, separation, job loss, redundancy, retirement etc), moving on, exhaustion, burn out, feeling overwhelmed, interpersonal problems, career development, procrastination, feeling stuck, personal development, cultural issues, age related issues, assertiveness, bullying, self-defeating behaviours, generally unhappy with life.