Online Counselling
Therapy Partners are able offer online and telephone support for existing and new clients
Online Counselling – Therapy Partners
Professional, Compassionate Therapy from the Comfort of Your Home
Life can sometimes feel overwhelming. Anxiety, stress, grief, relationship difficulties, or workplace pressures can affect your wellbeing, often leaving you unsure where to turn. At Therapy Partners, we provide online counselling that is accessible, confidential, and tailored to your needs, wherever you are.
Our accredited, experienced therapists offer support for children, young people, adults, couples, and families. Whether you’re navigating a temporary challenge or seeking longer-term therapy, our online services give you a safe, convenient space to explore your feelings, develop coping strategies, and work towards positive change.
Why Choose Online Counselling with Therapy Partners?
Online counselling offers all the benefits of traditional therapy with the flexibility of remote access:
- Convenient & Flexible – Attend sessions from home, work, or anywhere you feel comfortable.
- Professional & Accredited Therapists – Fully trained, BACP/UKCP accredited therapists experienced in online therapy.
- Confidential & Secure – Sessions conducted via encrypted platforms.
- Tailored Support – Therapy is personalised to your unique situation and goals.
What We Can Help With
Our online counselling services cover a wide range of issues and life challenges:
Anxiety, Panic Attacks & Phobias
Therapy helps you explore fears, reduce overthinking, and develop coping strategies.
Stress & Workplace Stress
We support you to understand stressors, set healthy boundaries, and restore balance.
Depression & Low Mood
Therapy helps explore underlying causes, challenge negative thinking, and rebuild self-worth.
Anger & Emotional Overwhelm
A safe space to process emotions, understand triggers, and develop healthier coping strategies.
Bereavement & Loss
Support to navigate grief, express emotions safely, and gradually move forward.
Post-Traumatic Stress Disorder (PTSD) & Trauma
Trauma-informed therapy helps process experiences, reduce their impact, and rebuild a sense of safety.
Eating Disorders & Body Image Challenges
Support to understand patterns and rebuild a healthier relationship with food and self.
Relationship Difficulties
Couples and family therapy to improve communication, resolve conflict, and strengthen connections.
Lack of Confidence & Self-Esteem Issues
Therapy helps reconnect with strengths, challenge limiting beliefs, and gradually build self-worth.
How Online Counselling Works
- Book Your Session – Use our contact form or contact our team directly.
- Choose Your Platform – Zoom, Microsoft Teams, Skype, or telephone.
- Prepare Your Space – Find a private, quiet environment where you can speak freely.
- Attend Your Session – Your therapist will guide you through the process, helping you explore feelings and set goals.
- Ongoing Support – Regular reviews ensure therapy continues to meet your needs.
Frequently Asked Questions (FAQs)
Is online counselling confidential?
Yes. All sessions are private and conducted via secure, encrypted platforms. Your information is kept strictly confidential.
Do I need special equipment?
A computer, tablet, or smartphone with a stable internet connection is all you need. Headphones are recommended for privacy.
Can I have couples or family sessions online?
Absolutely. We offer online therapy for individuals, couples, and families, tailored to your specific needs.
How long are online counselling sessions?
Standard sessions are usually 50–60 minutes, depending on the service and your needs.
How do I know if online therapy is suitable for me?
Online counselling works for most individuals, couples, and families. Your therapist will discuss suitability during your first session.
What Our Clients Say
“I never thought therapy online could feel so personal. My therapist helped me manage my anxiety and regain confidence.”
“Talking from home made it easier to open up about my grief. I finally feel like I’m moving forward.”
“I was sceptical about online sessions, but Therapy Partners made it professional and supportive. My relationship has improved, and I feel heard.”
Get Started Today
If any of the above resonates with you, take the first step. Book your online counselling session today and start your journey towards understanding, healing, and positive change.