1 in 4 Training

It works on the principle that by opening up a dialogue and helping others, participants can empower people to make positive changes in their life. This, in turn, increases their understanding of issues that surround mental health and ultimately helps to reduce the stigma that people face.”

Wayne Goodwin, 1 in 4 course Leader

• Improving your mental health
• Promoting a self-help philosophy
• Building the capacity & capability of the wider workforce
• Providing access to local specialist help