Mental Health and Wellbeing Training

Be it a bespoke, tailor-made training package, or one of our expertly written workplace wellbeing training sessions, we have the training that your company and employees need! A day of training could include some of the following;

  • What is mental health 
  • Fight, flight or freeze
  • Types of mental health conditions
  • Mental Health & wellbeing
  • 6 ways to wellbeing
  • Talking about the elephant in the room 
  • Barriers to talking about mental health & wellbeing 
  • Signposting 
Contact us for more information

For more information or to book an initial assessment

Fill out our Online initial contact form or contact us today on 0845 527 4809 and let us help you be the best that you can be.