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How to Find English-Speaking Counselling in Spain
As the founder of Therapy Partners I have spoken with many people who have chosen to move to Spain for a better quality of life. The sunshine, slower pace and opportunity to embrace a new culture are appealing, but I also hear about the challenges. It is very common for people to experience feelings of isolation, anxiety, or even relationship strain when living abroad. That is why finding the right counselling support, particularly in English, is so important.
When people first contact us they often share how difficult it was to express their feelings with a therapist who does not speak their first language. Emotional experiences are hard enough to put into words without the added pressure of navigating another language. Over the years I have seen how transformative it can be when someone feels truly understood in therapy. Being able to express yourself fully, with no worry about misunderstanding, helps you get to the heart of what is troubling you.
There are several ways to find English-speaking counselling in Spain. Some people turn to online searches or ask in local expat groups. International schools and community centres can also be a source of recommendations. However, the most reliable option is to work with a trusted organisation that has a track record of supporting English-speaking clients abroad. At Therapy Partners we have created services in Spain specifically for this reason. We work with individuals, couples, families and children, both online and in person, so that people can access therapy in the way that feels most comfortable to them.
When choosing a counsellor I always encourage people to check qualifications and professional memberships. In the UK, for example, many of our therapists are accredited by the British Association for Counselling and Psychotherapy or registered with similar professional bodies. This reassures clients that their therapist is properly trained and accountable. It is also worth asking about experience with expat clients. Living abroad brings its own unique set of challenges and a therapist who understands this context will be better placed to support you.
One question I am often asked is whether online or in-person sessions are best. The truth is that both can be highly effective. Online sessions are very convenient if you are living in a remote area or prefer the privacy of your own home. In-person sessions allow for a different kind of connection and some people feel more comfortable meeting face to face. At Therapy Partners we offer both options in Spain so that you can choose what works for you.
Taking the first step into counselling is often the hardest part. Many people worry about whether their problems are significant enough or whether they will be judged. In my experience, everyone deserves the chance to be heard and supported, no matter what they are facing. The simple act of talking to a professional who understands can provide immense relief and open the door to real change.
If you are living in Spain and wondering where to begin, I would encourage you to explore our dedicated page on counselling in Spain where you can learn more about how we work and what to expect. We are here to provide support that is professional, confidential and tailored to your needs.
You can find out more here: Counselling in Spain with Therapy Partners
Alan
Founder, Therapy Partners